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Can a 10-second finger workout help keep your brain healthy?

July 2, 2026
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Dr Oscar is back with the latest health headlines.

Can a 10-second finger workout help keep your brain healthy? Plus, the surprising ways stress can affect your body, and why humans can regenerate some tissues better than you might think.

To watch this with subtitles go to BBC iPlayer and search for Morning Live from 01/07/2026



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Tags: 10secondbrainfingerhealthyworkout

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