{"id":14360,"date":"2025-05-12T07:53:19","date_gmt":"2025-05-12T07:53:19","guid":{"rendered":"https:\/\/news.godj.com\/sport\/lindsey-burrow-how-running-has-helped-build-mental-resilience\/"},"modified":"2025-05-12T07:53:20","modified_gmt":"2025-05-12T07:53:20","slug":"lindsey-burrow-how-running-has-helped-build-mental-resilience","status":"publish","type":"post","link":"https:\/\/news.godj.com\/sport\/lindsey-burrow-how-running-has-helped-build-mental-resilience\/","title":{"rendered":"Lindsey Burrow: How running has helped build mental resilience"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">Lindsey Burrow talks to Giovanna Fletcher on the Couch to 5K Podcast about how her perseverance while running has helped her to build resilience in life. <\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">Lindsey has run two marathons in two weeks in memory of her late husband, rugby league legend Rob Burrow.<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">LISTEN ON BBC SOUNDS: <a href=\"https:\/\/www.bbc.com\/sounds\/brand\/p0l3td5c\" class=\"ssrcss-1kta2ux-InlineLink e1kn3p7n0\">The Couch to 5K Podcast<\/a><\/p>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.bbc.com\/sport\/athletics\/videos\/c0k34674xd0o\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lindsey Burrow talks to Giovanna Fletcher on the Couch to 5K Podcast about how her perseverance while running has helped her to build resilience in life. Lindsey has run two marathons in two weeks in memory of her late husband, rugby league legend Rob Burrow. LISTEN ON BBC SOUNDS: The Couch to 5K Podcast Source [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":14361,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-14360","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-athletics"],"_links":{"self":[{"href":"https:\/\/news.godj.com\/sport\/wp-json\/wp\/v2\/posts\/14360","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/news.godj.com\/sport\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/news.godj.com\/sport\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/news.godj.com\/sport\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/news.godj.com\/sport\/wp-json\/wp\/v2\/comments?post=14360"}],"version-history":[{"count":1,"href":"https:\/\/news.godj.com\/sport\/wp-json\/wp\/v2\/posts\/14360\/revisions"}],"predecessor-version":[{"id":14362,"href":"https:\/\/news.godj.com\/sport\/wp-json\/wp\/v2\/posts\/14360\/revisions\/14362"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/news.godj.com\/sport\/wp-json\/wp\/v2\/media\/14361"}],"wp:attachment":[{"href":"https:\/\/news.godj.com\/sport\/wp-json\/wp\/v2\/media?parent=14360"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/news.godj.com\/sport\/wp-json\/wp\/v2\/categories?post=14360"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/news.godj.com\/sport\/wp-json\/wp\/v2\/tags?post=14360"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}