{"id":967,"date":"2023-07-07T02:26:11","date_gmt":"2023-07-07T02:26:11","guid":{"rendered":"https:\/\/news.godj.com\/reel\/the-hidden-dangers-and-surprising-benefits-of-vitamin-pills-bbc-reel\/"},"modified":"2023-07-07T02:26:11","modified_gmt":"2023-07-07T02:26:11","slug":"the-hidden-dangers-and-surprising-benefits-of-vitamin-pills-bbc-reel","status":"publish","type":"post","link":"https:\/\/news.godj.com\/reel\/the-hidden-dangers-and-surprising-benefits-of-vitamin-pills-bbc-reel\/","title":{"rendered":"The hidden dangers and surprising benefits of vitamin pills \u2013\u00a0BBC REEL"},"content":{"rendered":"<p><iframe  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/h-QBbH4So-A?autoplay=1\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>There is a lot of debate about supplements. Some health professionals claim they are essential to make up for the fact that most of us aren\u2019t eating enough fruit and veg. Others say that supplement pills do nothing and you\u2019re wasting your money. So what\u2019s the truth?<\/p>\n<p>Kimberley Wilson, a psychologist with a master&#8217;s degree in nutrition, looks at how multivitamins affect our brain, body and behaviour \u2013 and why it really matters who is taking them.<\/p>\n<p>Written and presented by Kimberley Wilson<br \/>\nAnimation by Calum Youngson<br \/>\nCommissioned by Camelia Sadeghzadeh<\/p>\n<p>#bbcreel #bbc #bbcnews<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=h-QBbH4So-A\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>There is a lot of debate about supplements. Some health professionals claim they are essential to make up for the fact that most of us aren\u2019t eating enough fruit and veg. Others say that supplement pills do nothing and you\u2019re wasting your money. So what\u2019s the truth? Kimberley Wilson, a psychologist with a master&#8217;s degree [&hellip;]<\/p>\n","protected":false},"author":27,"featured_media":968,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[6],"tags":[15,17,16,18,19],"class_list":["post-967","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-humans","tag-bbc","tag-bbcnews","tag-bbcreel","tag-factual","tag-features","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/posts\/967","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/comments?post=967"}],"version-history":[{"count":0,"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/posts\/967\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/media\/968"}],"wp:attachment":[{"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/media?parent=967"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/categories?post=967"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/tags?post=967"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}