{"id":632,"date":"2022-12-14T18:48:43","date_gmt":"2022-12-14T18:48:43","guid":{"rendered":"https:\/\/news.godj.com\/reel\/why-boredom-is-good-for-you-bbc-reel\/"},"modified":"2022-12-14T18:48:43","modified_gmt":"2022-12-14T18:48:43","slug":"why-boredom-is-good-for-you-bbc-reel","status":"publish","type":"post","link":"https:\/\/news.godj.com\/reel\/why-boredom-is-good-for-you-bbc-reel\/","title":{"rendered":"Why boredom is good for you &#8211; BBC REEL"},"content":{"rendered":"<p><iframe  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/K710qprgtjo?autoplay=1\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Many people believe there is no benefit to boredom, but it is a very important emotion, as psychologist Sandi Mann explains.<\/p>\n<p>For more videos from BBC REEL visit: http:\/\/www.bbc.com\/reel\/<\/p>\n<p>#bbcreel #bbc #bbcnews<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=K710qprgtjo\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Many people believe there is no benefit to boredom, but it is a very important emotion, as psychologist Sandi Mann explains. For more videos from BBC REEL visit: http:\/\/www.bbc.com\/reel\/ #bbcreel #bbc #bbcnews source<\/p>\n","protected":false},"author":27,"featured_media":633,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[3],"tags":[15,17,16,18,19],"class_list":["post-632","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-science","tag-bbc","tag-bbcnews","tag-bbcreel","tag-factual","tag-features","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/posts\/632","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/comments?post=632"}],"version-history":[{"count":0,"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/posts\/632\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/media\/633"}],"wp:attachment":[{"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/media?parent=632"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/categories?post=632"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/tags?post=632"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}