{"id":5508,"date":"2026-07-04T09:32:05","date_gmt":"2026-07-04T09:32:05","guid":{"rendered":"https:\/\/news.godj.com\/reel\/could-this-drink-really-help-you-sleep-bbc-news\/"},"modified":"2026-07-04T09:32:05","modified_gmt":"2026-07-04T09:32:05","slug":"could-this-drink-really-help-you-sleep-bbc-news","status":"publish","type":"post","link":"https:\/\/news.godj.com\/reel\/could-this-drink-really-help-you-sleep-bbc-news\/","title":{"rendered":"Could this drink really help you sleep? | BBC News"},"content":{"rendered":"<p><iframe  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/BWTop8sB-Nc?autoplay=1\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>A cherry-flavoured mocktail that&#8217;s supposed to help you sleep better has taken social media by storm. <\/p>\n<p>BBC Reel asked experts whether the effects of this drink, dubbed the &#8216;sleepy girl&#8217; mocktail, are backed by science.<\/p>\n<p>Subscribe here: http:\/\/bit.ly\/1rbfUog<\/p>\n<p>For more news, analysis and features visit: www.bbc.com\/news <\/p>\n<p>#SleepyGirlMocktail #BBCNews<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=BWTop8sB-Nc\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A cherry-flavoured mocktail that&#8217;s supposed to help you sleep better has taken social media by storm. BBC Reel asked experts whether the effects of this drink, dubbed the &#8216;sleepy girl&#8217; mocktail, are backed by science. Subscribe here: http:\/\/bit.ly\/1rbfUog For more news, analysis and features visit: www.bbc.com\/news #SleepyGirlMocktail #BBCNews source<\/p>\n","protected":false},"author":84,"featured_media":5509,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[3],"tags":[356,15,169,1748,565,368,1749,354,1750,496,162],"class_list":["post-5508","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-science","tag-america","tag-bbc","tag-bbc-news","tag-breaking-news","tag-india-news","tag-news","tag-us-news","tag-usa","tag-usa-news","tag-world","tag-world-news","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/posts\/5508","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/users\/84"}],"replies":[{"embeddable":true,"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/comments?post=5508"}],"version-history":[{"count":0,"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/posts\/5508\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/media\/5509"}],"wp:attachment":[{"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/media?parent=5508"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/categories?post=5508"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/tags?post=5508"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}