{"id":2653,"date":"2024-12-21T21:12:04","date_gmt":"2024-12-21T21:12:04","guid":{"rendered":"https:\/\/news.godj.com\/reel\/how-i-rewired-my-brain-in-six-weeks-bbc-news\/"},"modified":"2024-12-21T21:12:04","modified_gmt":"2024-12-21T21:12:04","slug":"how-i-rewired-my-brain-in-six-weeks-bbc-news","status":"publish","type":"post","link":"https:\/\/news.godj.com\/reel\/how-i-rewired-my-brain-in-six-weeks-bbc-news\/","title":{"rendered":"&#8216;How I rewired my brain in six weeks&#8217; &#8211; BBC News"},"content":{"rendered":"<p><iframe  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/pi9Xvh-Dva4?autoplay=1\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>There is growing evidence that simple, everyday changes to our lives can alter our brains and change how they work.<br \/>\n\u00a0<br \/>\nSo how do we keep our brains healthy?<br \/>\n\u00a0<br \/>\nBBC journalist Melissa Hogenboom explores the latest scientific research and has her own brain scanned and analysed, with intriguing results.<\/p>\n<p>Watch part two of Brain Hacks here: https:\/\/www.bbc.com\/reel\/playlist\/brain-hacks?vpid=p0gh541h <\/p>\n<p>Subscribe here: http:\/\/bit.ly\/1rbfUog<\/p>\n<p>#Science #Meditation #BBCNews<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=pi9Xvh-Dva4\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>There is growing evidence that simple, everyday changes to our lives can alter our brains and change how they work. \u00a0 So how do we keep our brains healthy? \u00a0 BBC journalist Melissa Hogenboom explores the latest scientific research and has her own brain scanned and analysed, with intriguing results. Watch part two of Brain [&hellip;]<\/p>\n","protected":false},"author":84,"featured_media":2654,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[7],"tags":[15,169,1748,368,1749,496,162],"class_list":["post-2653","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-psychology","tag-bbc","tag-bbc-news","tag-breaking-news","tag-news","tag-us-news","tag-world","tag-world-news","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/posts\/2653","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/users\/84"}],"replies":[{"embeddable":true,"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/comments?post=2653"}],"version-history":[{"count":0,"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/posts\/2653\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/media\/2654"}],"wp:attachment":[{"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/media?parent=2653"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/categories?post=2653"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/tags?post=2653"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}