{"id":1266,"date":"2023-09-15T01:16:48","date_gmt":"2023-09-15T01:16:48","guid":{"rendered":"https:\/\/news.godj.com\/reel\/how-a-swedish-coffee-break-can-boost-your-wellbeing-and-performance-bbc-reel\/"},"modified":"2023-09-15T01:16:48","modified_gmt":"2023-09-15T01:16:48","slug":"how-a-swedish-coffee-break-can-boost-your-wellbeing-and-performance-bbc-reel","status":"publish","type":"post","link":"https:\/\/news.godj.com\/reel\/how-a-swedish-coffee-break-can-boost-your-wellbeing-and-performance-bbc-reel\/","title":{"rendered":"How a Swedish coffee break can boost your wellbeing and performance &#8211; BBC REEL"},"content":{"rendered":"<p><iframe  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/I9xzgV7z1Bg?autoplay=1\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>In Sweden, a coffee break is more than just a quick hit of caffeine \u2013 it\u2019s a longstanding tradition, believed to boost staff wellbeing and productivity. <\/p>\n<p>The Swedish coffee break or &#8216;fika&#8217; is an excuse to slow down and relax in the company of others. It reflects the Swedish ideal of slowing down to appreciate life&#8217;s smaller joys.<\/p>\n<p>Video by Bj\u00f6rn Nilsson<br \/>\nExecutive producer: Camelia Sadeghzadeh<\/p>\n<p>#bbcreel #bbc #bbcnews<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=I9xzgV7z1Bg\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In Sweden, a coffee break is more than just a quick hit of caffeine \u2013 it\u2019s a longstanding tradition, believed to boost staff wellbeing and productivity. The Swedish coffee break or &#8216;fika&#8217; is an excuse to slow down and relax in the company of others. It reflects the Swedish ideal of slowing down to appreciate [&hellip;]<\/p>\n","protected":false},"author":27,"featured_media":1267,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[6],"tags":[15,17,16,18,19],"class_list":["post-1266","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-humans","tag-bbc","tag-bbcnews","tag-bbcreel","tag-factual","tag-features","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/posts\/1266","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/comments?post=1266"}],"version-history":[{"count":0,"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/posts\/1266\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/media\/1267"}],"wp:attachment":[{"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/media?parent=1266"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/categories?post=1266"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/tags?post=1266"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}