{"id":1180,"date":"2023-08-14T17:11:08","date_gmt":"2023-08-14T17:11:08","guid":{"rendered":"https:\/\/news.godj.com\/reel\/an-ingenious-way-to-run-faster-bbc-reel\/"},"modified":"2023-08-14T17:11:08","modified_gmt":"2023-08-14T17:11:08","slug":"an-ingenious-way-to-run-faster-bbc-reel","status":"publish","type":"post","link":"https:\/\/news.godj.com\/reel\/an-ingenious-way-to-run-faster-bbc-reel\/","title":{"rendered":"An ingenious way to run faster &#8211; BBC REEL"},"content":{"rendered":"<p><iframe  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/UdM25-3kIG4?autoplay=1\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Ever wondered why you can\u2019t meet your fitness goals? <\/p>\n<p>Behavioural scientist Emily Balcetis turned to elite runners to find the answer. She proposes a strategy that consists of changing your visual focus.<\/p>\n<p>Video by: Izabela Cardoso &#038; Fernando Teixeira<br \/>\nExecutive producer: Griesham Taan<\/p>\n<p>#bbcreel #bbc #bbcnews<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=UdM25-3kIG4\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ever wondered why you can\u2019t meet your fitness goals? Behavioural scientist Emily Balcetis turned to elite runners to find the answer. She proposes a strategy that consists of changing your visual focus. Video by: Izabela Cardoso &#038; Fernando Teixeira Executive producer: Griesham Taan #bbcreel #bbc #bbcnews source<\/p>\n","protected":false},"author":27,"featured_media":1181,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[7],"tags":[15,17,16,18,19],"class_list":["post-1180","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-psychology","tag-bbc","tag-bbcnews","tag-bbcreel","tag-factual","tag-features","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/posts\/1180","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/comments?post=1180"}],"version-history":[{"count":0,"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/posts\/1180\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/media\/1181"}],"wp:attachment":[{"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/media?parent=1180"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/categories?post=1180"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/tags?post=1180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}