{"id":1146,"date":"2023-08-06T19:09:39","date_gmt":"2023-08-06T19:09:39","guid":{"rendered":"https:\/\/news.godj.com\/reel\/what-is-dopamine-fasting-and-is-it-good-for-you-bbc-reel\/"},"modified":"2023-08-06T19:09:39","modified_gmt":"2023-08-06T19:09:39","slug":"what-is-dopamine-fasting-and-is-it-good-for-you-bbc-reel","status":"publish","type":"post","link":"https:\/\/news.godj.com\/reel\/what-is-dopamine-fasting-and-is-it-good-for-you-bbc-reel\/","title":{"rendered":"What is &#39;dopamine fasting&#39; and is it good for you? \u2013 BBC REEL"},"content":{"rendered":"<p><iframe  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/7E8CPBzP1lI?autoplay=1\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>In recent years, &#8216;dopamine fasting&#8217; has become increasingly popular among the tech workers of Silicon Valley. But what is &#8216;dopamine fasting&#8217; and is it actually good for you?<\/p>\n<p>Video by Next Stop Stories<br \/>\nExecutive Producer: Griesham Taan<\/p>\n<p>&#8211; &#8211; &#8211; &#8211; &#8211;<\/p>\n<p>Subscribe to BBC Reel: https:\/\/www.youtube.com\/c\/bbcreel?sub_confirmation=1 <\/p>\n<p>More videos: https:\/\/www.bbc.com\/reel<\/p>\n<p>#bbc #bbcreel #bbcnews<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=7E8CPBzP1lI\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In recent years, &#8216;dopamine fasting&#8217; has become increasingly popular among the tech workers of Silicon Valley. But what is &#8216;dopamine fasting&#8217; and is it actually good for you? Video by Next Stop Stories Executive Producer: Griesham Taan &#8211; &#8211; &#8211; &#8211; &#8211; Subscribe to BBC Reel: https:\/\/www.youtube.com\/c\/bbcreel?sub_confirmation=1 More videos: https:\/\/www.bbc.com\/reel #bbc #bbcreel #bbcnews source<\/p>\n","protected":false},"author":27,"featured_media":1147,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[7],"tags":[15,17,16,18,19],"class_list":["post-1146","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-psychology","tag-bbc","tag-bbcnews","tag-bbcreel","tag-factual","tag-features","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/posts\/1146","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/comments?post=1146"}],"version-history":[{"count":0,"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/posts\/1146\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/media\/1147"}],"wp:attachment":[{"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/media?parent=1146"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/categories?post=1146"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/news.godj.com\/reel\/wp-json\/wp\/v2\/tags?post=1146"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}