{"id":5868,"date":"2024-08-01T00:08:18","date_gmt":"2024-08-01T00:08:18","guid":{"rendered":"https:\/\/news.godj.com\/news\/naps-good-for-your-brain-bbc-news-review\/"},"modified":"2024-08-01T00:08:18","modified_gmt":"2024-08-01T00:08:18","slug":"naps-good-for-your-brain-bbc-news-review","status":"publish","type":"post","link":"https:\/\/news.godj.com\/news\/naps-good-for-your-brain-bbc-news-review\/","title":{"rendered":"Naps: Good for your brain? BBC News Review"},"content":{"rendered":"<p><iframe  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/Tefu_NvcC0k\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Our brains get smaller as we get older. But this doesn&#8217;t happen as fast in people who regularly take short sleeps during the day.<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=Tefu_NvcC0k\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our brains get smaller as we get older. But this doesn&#8217;t happen as fast in people who regularly take short sleeps during the day. source<\/p>\n","protected":false},"author":1,"featured_media":5869,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[37],"tags":[],"class_list":["post-5868","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-video","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/news.godj.com\/news\/wp-json\/wp\/v2\/posts\/5868","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/news.godj.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/news.godj.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/news.godj.com\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/news.godj.com\/news\/wp-json\/wp\/v2\/comments?post=5868"}],"version-history":[{"count":0,"href":"https:\/\/news.godj.com\/news\/wp-json\/wp\/v2\/posts\/5868\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/news.godj.com\/news\/wp-json\/wp\/v2\/media\/5869"}],"wp:attachment":[{"href":"https:\/\/news.godj.com\/news\/wp-json\/wp\/v2\/media?parent=5868"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/news.godj.com\/news\/wp-json\/wp\/v2\/categories?post=5868"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/news.godj.com\/news\/wp-json\/wp\/v2\/tags?post=5868"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}