{"id":44969,"date":"2026-01-19T01:47:26","date_gmt":"2026-01-19T01:47:26","guid":{"rendered":"https:\/\/news.godj.com\/news\/lacking-willpower-this-january-heres-how-to-reframe-your-mind\/"},"modified":"2026-01-19T01:47:26","modified_gmt":"2026-01-19T01:47:26","slug":"lacking-willpower-this-january-heres-how-to-reframe-your-mind","status":"publish","type":"post","link":"https:\/\/news.godj.com\/news\/lacking-willpower-this-january-heres-how-to-reframe-your-mind\/","title":{"rendered":"Lacking willpower this January? Here&#039;s how to reframe your mind"},"content":{"rendered":"<p> <br \/>\n<br \/>Complex podcast host and chartered psychologist Kimberley Wilson joins What&#8217;s Up Docs? to talk about how we think about willpower.<br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/www.bbc.com\/news\/videos\/cj4lw7vrw1ko?at_medium=RSS&#038;at_campaign=rss\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Complex podcast host and chartered psychologist Kimberley Wilson joins What&#8217;s Up Docs? to talk about how we think about willpower. Source link<\/p>\n","protected":false},"author":1,"featured_media":44970,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[64],"tags":[13352,1054,13350,7448,13353,13351],"class_list":["post-44969","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-here039s","tag-january","tag-lacking","tag-mind","tag-reframe","tag-willpower"],"_links":{"self":[{"href":"https:\/\/news.godj.com\/news\/wp-json\/wp\/v2\/posts\/44969","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/news.godj.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/news.godj.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/news.godj.com\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/news.godj.com\/news\/wp-json\/wp\/v2\/comments?post=44969"}],"version-history":[{"count":1,"href":"https:\/\/news.godj.com\/news\/wp-json\/wp\/v2\/posts\/44969\/revisions"}],"predecessor-version":[{"id":44971,"href":"https:\/\/news.godj.com\/news\/wp-json\/wp\/v2\/posts\/44969\/revisions\/44971"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/news.godj.com\/news\/wp-json\/wp\/v2\/media\/44970"}],"wp:attachment":[{"href":"https:\/\/news.godj.com\/news\/wp-json\/wp\/v2\/media?parent=44969"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/news.godj.com\/news\/wp-json\/wp\/v2\/categories?post=44969"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/news.godj.com\/news\/wp-json\/wp\/v2\/tags?post=44969"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}