{"id":37646,"date":"2025-09-20T19:57:05","date_gmt":"2025-09-20T19:57:05","guid":{"rendered":"https:\/\/news.godj.com\/news\/world-athletics-championships-historic-heptathlon-silver-hasnt-sunk-in-for-irelands-kate-oconnor\/"},"modified":"2025-09-20T19:57:05","modified_gmt":"2025-09-20T19:57:05","slug":"world-athletics-championships-historic-heptathlon-silver-hasnt-sunk-in-for-irelands-kate-oconnor","status":"publish","type":"post","link":"https:\/\/news.godj.com\/news\/world-athletics-championships-historic-heptathlon-silver-hasnt-sunk-in-for-irelands-kate-oconnor\/","title":{"rendered":"World Athletics Championships: Historic heptathlon silver &#8216;hasn&#8217;t sunk in&#8217; for Ireland&#8217;s Kate O&#8217;Connor"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">After capturing lifetime bests in the 100m hurdles, high jump and 200m to establish herself as a medal contender on Friday, O&#8217;Connor faced adversity on Saturday when she injured her knee during the long jump. <\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">The injury restricted her to just one practice throw before the javelin.<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">However, she used &#8220;a lot of positive thoughts&#8221; to overcome the pain barrier and post a personal best 53.06m throw before securing silver with an 800m PB of two minutes, 9.56 seconds.<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">Her 6,714-point haul was enough to finish behind American gold medallist Anna Hall and ahead of Great Britain&#8217;s Katarina Johnson-Thompson and American Taliyah Brooks, who shared bronze.<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">&#8220;Today was a really tough day, I actually hurt my knee during the long jump so the last two event were a bit like &#8216;put your head down and see what happens&#8217;,&#8221; she added. <\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">&#8220;I&#8217;ve a great team around me that fill me with confidence and let me know what I&#8217;ve been doing in training day in, day out. I took one practice throw before that javelin competition and I just had to believe I could do it. <\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">&#8220;I&#8217;m a competitor. I was always going to fight until the very end and I&#8217;m just so happy with myself that I managed to do it.&#8221;<\/p>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.bbc.com\/sport\/athletics\/articles\/cvgqqd3g9nyo?at_medium=RSS&#038;at_campaign=rss\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>After capturing lifetime bests in the 100m hurdles, high jump and 200m to establish herself as a medal contender on Friday, O&#8217;Connor faced adversity on Saturday when she injured her knee during the long jump. The injury restricted her to just one practice throw before the javelin. However, she used &#8220;a lot of positive thoughts&#8221; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":37647,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48],"tags":[9276,9311,11939,11938,1107,5902,4121,4122,8356,11940,510],"class_list":["post-37646","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-n-ireland","tag-athletics","tag-championships","tag-hasnt","tag-heptathlon","tag-historic","tag-irelands","tag-kate","tag-oconnor","tag-silver","tag-sunk","tag-world"],"_links":{"self":[{"href":"https:\/\/news.godj.com\/news\/wp-json\/wp\/v2\/posts\/37646","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/news.godj.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/news.godj.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/news.godj.com\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/news.godj.com\/news\/wp-json\/wp\/v2\/comments?post=37646"}],"version-history":[{"count":1,"href":"https:\/\/news.godj.com\/news\/wp-json\/wp\/v2\/posts\/37646\/revisions"}],"predecessor-version":[{"id":37648,"href":"https:\/\/news.godj.com\/news\/wp-json\/wp\/v2\/posts\/37646\/revisions\/37648"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/news.godj.com\/news\/wp-json\/wp\/v2\/media\/37647"}],"wp:attachment":[{"href":"https:\/\/news.godj.com\/news\/wp-json\/wp\/v2\/media?parent=37646"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/news.godj.com\/news\/wp-json\/wp\/v2\/categories?post=37646"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/news.godj.com\/news\/wp-json\/wp\/v2\/tags?post=37646"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}