• Latest
  • Trending
  • All

Ketamine helped me escape my negative thoughts

July 5, 2025

Why is Starlink internet so important in the Ukraine war?

October 15, 2026

Thousands of NI workers to get pay bump as Real Living Wage rises

October 15, 2026

Burnham had two hospitality dinners with Man City chairman, deleted records show

October 15, 2026

Anthropic flags revenue surge to investors ahead of stock market debut

October 15, 2026

Sussex time capsule celebrates 100 years of Winnie-the-Pooh

October 15, 2026

Netflix to shed 1,000 jobs in steepest cuts since 2022

October 14, 2026

US inflation rises more than expected – here’s what is happening with prices

October 14, 2026

Watch: Can the Fort Hood shooter’s execution be livestreamed?

October 14, 2026

Starlink: Musk says US government may be behind slowdown of Ukraine drone speeds

October 14, 2026

We are behind you and that will not change, PM tells Zelensky

October 14, 2026

Raye hits back at ticket touts who took over Albert Hall sign-up

October 14, 2026

Swimmer Archie Goodburn thanks prime minister as brain cancer review announced

October 14, 2026
News
  • Login
  • Home
  • News
  • Sports
  • Worklife
  • Travel
  • Reel
  • Future
  • More
Thursday, October 15, 2026
No Result
View All Result

NEWS

3 °c
London
8 ° Wed
9 ° Thu
11 ° Fri
13 ° Sat
  • Home
  • Video
  • World
    • All
    • Africa
    • Asia
    • Australia
    • Europe
    • Latin America
    • Middle East
    • US & Canada

    Sydney teen charged with murder of boy who was shot in face

    Republic of Ireland: Public sector strike begins

    Mauritius reels from worst riots in decades after woman shot by police

    Australia’s first Michelin stars awarded to 11 restaurants

    Germany puts Ukrainian on trial accused of blowing up Nord Stream pipelines

    Argentina targets UK in legal claim over Falklands oil exploration

    Houthi missile hits Aramco building after Saudi-led coalition hits Yemen fuel depot

    Pope diagnosed with lung cancer but had successful surgery, Vatican says

    Qantas flight grounded after bedbug outbreak

  • UK
    • All
    • England
    • N. Ireland
    • Politics
    • Scotland
    • Wales

    Burnham had two hospitality dinners with Man City chairman, deleted records show

    Sussex time capsule celebrates 100 years of Winnie-the-Pooh

    We are behind you and that will not change, PM tells Zelensky

    Swimmer Archie Goodburn thanks prime minister as brain cancer review announced

    Ji-sung Eom racist abuse: Millwall boss Alex Neil criticised for stoppage comments

    Waterford: Vigil held after murder of four family members

    Zelensky and Burnham to meet in Downing Street

    Family pays tribute to ‘warm and engaging’ man killed in tiger attack

    Man killed in tiger attack identified as William Chapman

  • Business
    • All
    • Companies
    • Connected World
    • Economy
    • Entrepreneurship
    • Global Trade
    • Technology of Business

    Thousands of NI workers to get pay bump as Real Living Wage rises

    Netflix to shed 1,000 jobs in steepest cuts since 2022

    US inflation rises more than expected – here’s what is happening with prices

    Shropshire heating oil users face tough choices as prices rise

    Poundland in rescue talks as owners seek buyer

    Three things we’ve learnt about the UK economy from the IMF

    Cost-of-living struggles inspire new supermarket in Newcastle-under-Lyme

    Lego fraudster among last year’s most high-profile insurance scammers

    Healey faces £35bn Budget challenge to meet spending pledges, says think tank

  • Tech
  • Entertainment & Arts

    Meghan hits red carpet at Power of Women in Hollywood

    Margot Robbie unable to speak at Saltburn premiere

    Barbra Streisand: Siri can now pronounce my name

    Wes Anderson’s The Grand Budapest Hotel inspires cinema’s look

    Taylor Swift/ Travis Kelce romance reaches White House

    The Killers booed at Georgia concert after inviting Russian fan on stage

    Watch: Memorable moments from Parkinson's star-studded show

    Tom Jones: Neighbour surprised to find singer in flat below

    Black Country Folk Festival showcases local musicians

    Watch: Australians set new world record with Tina Turner dance

  • Science
  • Health
  • In Pictures
  • Reality Check
  • Have your say
  • More
    • Newsbeat
    • Long Reads

NEWS

No Result
View All Result
Home Health

Ketamine helped me escape my negative thoughts

July 5, 2025
in Health
13 min read
236 18
0
494
SHARES
1.4k
VIEWS
Share on FacebookShare on Twitter


Ruth Clegg

Health and wellbeing reporter, BBC News

Abbie Abbie standing in a garden in front of a house. She has long brown hair and is wearing a white vest topAbbie

Abbie first began using ketamine when she was 16

Abbie was 16 years old when she started using ketamine. It was the first time she had felt in control.

The negative thoughts that had swamped her mind since a young age began to dissipate.

Twelve years later and fresh out of rehab she’s still battling with the addiction that almost took her life.

She wants to speak out to explain why ketamine has become such a popular drug – especially among young people with mental health problems – and to talk about the damage it can do long term.

Abbie’s warning comes as the first NHS clinic in the UK – dedicated to helping children struggling with ketamine use – opens on Merseyside, with patients as young as 12 needing help.

Ketamine is unlike many other street drugs due to the way it interacts with the brain.

Small amounts of the Class B drug can give a sense of euphoria and excitement, while large amounts can lead to a state known as the “K-hole,” where users feel detached from reality – an out-of-body-type experience.

The number of under 16s reporting a problem with the drug has nearly doubled over the past two years, overtaking cocaine in popularity with children and young people.

Nearly half those (49%) who started treatment for drug misuse in 2023-24 said they had a mental health problem, with more than a quarter not receiving any treatment for the latter.

Details of help and support with addiction are available in the UK at BBC Action Line

Experts are warning that some young people are taking dangerous amounts of ketamine not only due to it’s low price and ease of availability, but also because of the dissociative feelings it brings.

“What we are seeing is a perfect storm,” David Gill, the founder of Risk and Reliance, a company which trains front-line workers on emerging drug trends.

“We have more young people struggling with depression, trauma, anxiety, a lack of services – and we have a very cheap street drug that helps them disconnect.”

Abbie’s first line of ketamine did exactly that. She says it “felt like such a powerful place to be”.

“My thoughts no longer had a negative effect on me – life was passing me by, but I didn’t have to engage with it.”

Abbie’s childhood had been hard. Struggling with mental health problems and undiagnosed ADHD, she had left school at 14 and found herself in a whirlwind of drink, drugs and unhealthy relationships.

Abbie Abbie's selfies Abbie

Abbie’s weight dropped during the course of her addiction

Although addiction cast a long shadow throughout her 20s, Abbie managed to secure a place at university, staying clean throughout, and obtained a healthcare degree.

She is smart, articulate and wants to do well, but after two abusive and controlling relationships ketamine became the only means she had to block out the trauma.

Yet when she went to her GP to seek help she was prescribed sleeping tablets and told to “come off the ket”.

“The withdrawals were so bad I would be shaking and vomiting,” she says, “it wasn’t that easy to just come off it.”

Then a deeper level of addiction took hold.

“I always prided myself in the early stages of addiction of keeping my morals and my values and not lying to people,” Abbie says, “but I couldn’t stop the drugs and I found myself hiding my use to my friends.”

Things escalated. Eventually Abbie was taking ketamine every day – incessantly. The only time she would take a shower, she says, would be when she went out to meet her dealer on the street.

The physical effects of overuse began to kick in – horrific abdominal pains, known as K-cramps, would leave her screaming in agony. She would place boiling hot water bottles on her abdomen – burning her skin. And then she would take even more ketamine to numb the pain.

What is ketamine?

  • Often referred to as ket, Special K or just K, ketamine is a powerful horse tranquilliser and anaesthetic. It is a licensed drug and can be prescribed medically
  • When misused, it can cause serious and sometimes permanent damage to the bladder
  • It is currently a Class B drug under the Misuse of Drugs Act 1971
  • The penalty for possession is up to five years in prison, an unlimited fine – or both
Abbie's TikTok posts

Abbie documents her recovery on TikTok and gives support to other young people

This cycle of drug abuse is something public health consultant Professor Rachel Isba also sees in her new clinic for under 16s experiencing the physical side effects of ketamine use.

Chronic use of the drug can cause ketamine-induced uropathy, a relatively new condition, which affects the bladder, kidneys and liver. The bladder lining becomes so inflamed it can result in permanent damage and it has to be removed.

Prof Isba says the first signs of ketamine bladder are severe abdominal pains, urinating blood and jelly from the damaged bladder lining.

“Patients referred to the clinic will receive a holistic approach,” she says, “care from the specialist urology team to treat the physical effects of the drug, and then they will be supported – and referred if necessary – to community services who can help with the often complex reasons behind their drug use.”

‘Completely helpless’

Maisie Maisie with long blonde hair staring confidently at the cameraMaisie

Maisie started taking ketamine at festivals – but her use spiralled out of control

Sarah Norman, from St Helens, says she felt like a “silent watcher” as her daughter began to “fade in front” of her eyes.

Last September she discovered that Maisie, 25, was addicted to ketamine, which had caused potentially irreversible damage to her kidneys.

“We are just an average family,” Sarah says. “I never thought Maisie would have ended up addicted to any drugs – she doesn’t even drink alcohol.”

Maisie had kept it quiet – ashamed of the stigma attached to her ketamine use. But what had started as a party drug she’d take at festivals had become a substance she couldn’t function without.

In the end her partner moved out with their three-year-old son.

“I had nothing left to live for,” Maisie says. “It got to the point I was doing bump after bump [snorting small amounts of it].

“For a short time I would be knocked out of reality – then I would take more.”

Sarah Norman Sarah's TikTok posts about daughter MaisieSarah Norman

Sarah documents her daughter’s addiction and offers advice to other parents online

Eventually, Maisie’s mum and sister carried her into hospital – she weighed just five stone (32kg).

“The doctors said her body was failing her,” Sarah says. “We thought we might lose her.”

As a parent, she says, she felt completely helpless.

“It’s hell on earth, there is nothing you can do. You ask yourself what you should have done.”

Maisie’s kidneys were fitted with nephrostomy tubes, which drain the urine out into two bags – which she now carries around with her.

Yet even this major operation didn’t end Maisie’s addiction. But finally, after fighting for a place in rehab she has now been clean for five months.

Sarah posts about her daughter’s drug journey on Tik Tok where many parents reach out to her for help and advice with their own children.

“This drug is just horrific, so many other young people are struggling with it,” Sarah says. “I am so proud of Maisie though, she’s going to Narcotics Anonymous meetings every night.

“The pain she must have been through – and still goes through – I’m not sure if I’d have been as resilient and strong as she is.”

Maisie Two pictures of Maisie, the one on the left is showing her eating some food, very poorly and the one on the right is showing the tubes coming out of her kidneysMaisie

Maisie’s kidneys were badly damaged and she needed two tubes fitted to drain the urine

Abbie was rejected from NHS rehabilitation services twice, and reached a point where she considered taking her own life.

“There was so much chaos around me and the services weren’t going to help me, I just wanted to end it all,” she says.

But after sending a five-page letter to the panel that decides on eligibility she finally managed to access a detox and rehabilitation service.

“I had three choices,” Abbie says, “rehab, section – or in a coffin.”

Abbie was treated in the same rehabilitation unit as Maisie. She is now out, clean and proud of herself but says the treatment she received failed to deal with her trauma.

“I can look after myself on a daily basis and I’m doing OK. The real work starts now I’m out of rehab,” she says, ” and now I am clean, hopefully I can get the mental health support I so desperately needed when I was using.”

A spokesperson for the Department of Health and Social Care said that as part of its 10 Year Health Plan to reform the NHS, it was going to be much “bolder in moving from sickness to prevention”.

“This government is driving down the use of drugs like ketamine, ensuring more people receive timely treatment and support, and making our streets and communities safer.”



Source link

Tags: escapehelpedketaminenegativethoughts

Related Posts

Stormont budget: Chris Bryant rules out ‘front-loading’ extra funds

October 14, 2026
0

Northern Ireland Secretary Sir Chris Bryant has accused the Stormont executive of having little "financial accountability" while also ruling...

Pembrokeshire mum told to prepare for ‘worst’ urges others to get respiratory illness vaccine

October 13, 2026
0

RSV is a common virus that circulates every winter. It usually causes mild symptoms, but for babies, older people...

New Jersey mental health directory launches

October 12, 2026
0

A new online directory bringing together mental health services across Jersey has been launched.The Mental Health Directory, external provides...

  • Lee McGregor: Scot seeks world title in 2025 & Nathaniel Collins bout

    680 shares
    Share 272 Tweet 170
  • Belgian footballer arrested in cocaine investigation

    535 shares
    Share 214 Tweet 134
  • Next to raise prices to help pay for rising wage costs

    534 shares
    Share 214 Tweet 134
  • South Wales Police officers injured, one arrested

    526 shares
    Share 210 Tweet 132
  • ‘It stirred the people to breathless wonder and scalding abuse’: The tumultuous history of the Sydney Opera House

    521 shares
    Share 208 Tweet 130
  • Trending
  • Comments
  • Latest

Lee McGregor: Scot seeks world title in 2025 & Nathaniel Collins bout

January 16, 2025

Belgian footballer arrested in cocaine investigation

January 27, 2025

Next to raise prices to help pay for rising wage costs

January 7, 2025

World Cup 2022: TikTok brings football fever to millions of fans

0

UK economy will get worse before it gets better, warns chancellor

0

One of Central America’s most active volcanoes erupts again

0

Why is Starlink internet so important in the Ukraine war?

October 15, 2026

Thousands of NI workers to get pay bump as Real Living Wage rises

October 15, 2026

Burnham had two hospitality dinners with Man City chairman, deleted records show

October 15, 2026

Categories

Top News

Why is Starlink internet so important in the Ukraine war?

October 15, 2026
0

The answer remains unclear. During a visit to London on Wednesday, Zelensky had said he hoped it was just...

Read more

Thousands of NI workers to get pay bump as Real Living Wage rises

October 15, 2026
News

© 2023 GODJ - NEWS CORP - news.godj.com.

Explore NEWS.GODJ.COM

  • Home
  • News
  • Sports
  • Worklife
  • Travel
  • Reel
  • Future
  • More

Follow Us

  • Home Main
  • Video
  • World
  • Top News
  • Business
  • Sport
  • Tech
  • UK
  • In Pictures
  • Health
  • Reality Check
  • Science
  • Entertainment & Arts
  • Login

© 2023 GODJ - NEWS CORP - news.godj.com.

Welcome Back!

Login to your account below

Forgotten Password?

Create New Account!

Fill the forms bellow to register

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In
This website uses cookies. By continuing to use this website you are giving consent to cookies being used. Visit our Privacy and Cookie Policy.